These lightweight crutches are made from durable aluminum with a push-button for easy height adjustment. Features jumbo contoured crutch tips for excellent traction.
Stand tall with your shoes on (shoes with low heels and good support are ideal.)
Put the crutches under your arms.
Relax your arms and let them hang down over the crutches. There should be 2-3 finger widths between your armpit and the top of the crutch.
with your hands hanging relaxed, the hand grips should be at wrist level.
Note: Do not lean on the tops of your crutches; distribute weight through your hands. Leaning on your crutches could cause numbness and tingling in your arms.